Rise Above Fitness
Ahsan coaching a barbell squat at Rise Above Fitness
Personal and small group coaching in Birmingham

Build your bodyBuild confidenceRise above

Strength coaching | Personal training | Athlete development

I won't just train your body — I will also build your confidence, discipline, and resilience. Whether you're stepping into the gym for the first time or pushing for peak performance, I will give you the structure, coaching, and accountability to get there.

20 yearstraining experience
Level 3personal trainer
1:1 + groupcoaching options
Ahsan Kazmi, Rise Above Fitness coach

Meet your coach

Ahsan Kazmi.

I'm Ahsan, a Level 3 Personal Trainer and CrossFit Coach with nearly 20 years of training experience and a passion for helping people become stronger, healthier and more confident.

Every programme is designed around your goals, with progress tracking, accountability and coaching inside and outside the gym so you keep moving forward.

Strength & conditioning
Functional fitness
Calisthenics
Nutrition guidance
About Ahsan

Client results

See all testimonials

Personal coaching

Choose your level of support

Start with a free consultation and taster. Then choose the monthly training rhythm that fits your goals, schedule and commitment.

Start with clarity

Free consultation & taster

Free

  • Goal discussion
  • Training needs assessment
  • Taster session

Build your foundation

4 sessions

£160

  • Individual coaching
  • Structured training
  • Progress support

Build momentum

8 sessions

£280

  • Regular accountability
  • Technique coaching
  • Progress tracking
Best rate

Maximum support

12 sessions

£360

  • High-frequency coaching
  • Structured progression
  • Best session rate

Paid packages are completed within one monthly training cycle.

Group sessions

Train together. Progress together.

Prefer to train with others? Bring your friends, family or colleagues for small group coaching with Ahsan. Groups of 2–6 people share the session cost, with coaching shaped around your goals and individual ability levels.

  • Initial consultation and goal setting
  • Individualised coaching within every session
  • Structured training with progressive programming

Share the session

Total price per group, per session.

2 people
£50
3 people
£60
4 people
£72
5 people
£80
6 people
£90

Prices shown are per session for the whole group. Choose how often you would prefer to train; Ahsan will confirm your monthly total, payable in advance.

Tell Ahsan about your group and what you want to achieve. He’ll help you plan your next step.

Your next step

Ready to train seriously?

Complete the five-minute consultation form. Ahsan will review your goals and get in touch to arrange your free taster.